Virtual WOD: Virtual Barbara
3-5 Rounds
20 Home Pullup Variations
30 Pushups
40 Sit Ups
50 Air Squats
Rest 2 Minutes after each round
12
Virtual WOD: Virtual Barbara
3-5 Rounds
20 Home Pullup Variations
30 Pushups
40 Sit Ups
50 Air Squats
Rest 2 Minutes after each round