WOD 5/20/23

19
May

WOD 5/20/23

16 Min AMRAP

12 Sandbag Ground 2 OH, 100/75

12 Single Leg Squats (scale w/ lunges)

12 Toes 2 Rings


16 Min AMRAP

100m SA OH Carry

200m SA Farmers Carry

300m Run