WOD 5/12/24 – 9am Endurance

Mothers Day Madness – 35 Min AMRAP

200 Double Unders

125 Air Squats

75 Wall Ball Shots, 20/14

50/40 Cal Bike

25 Strict Pull-ups

*RUN 400m @ Min 5:00 – 10:00 – 15:00 – 20:00 – 25:00 – 30:00