WOD 5/10/24

WWPF

AMRAP 36 MIN

30 Synchronized KB Snatches, 53/35

30 Ring Pull-ups, mix anyway

300m Run or Row Relay (Each Run or Row 400m)

20 Synchronized Snatches, 95/63

20 Toes 2 Bar, partner hangs

200m Run or Row Relay

10 Synchronized OHS, 115/83

10 Alt Rope Climbs

100m Run or Row Relay