WOD 4/6/17

5
Apr

WOD 4/6/17

Front Squats 2-2-2
 
Then:
 
75 Double Unders
21 Front Squats 115/83
21 Push Press 115/83
50 Double Unders
15 Front Squats
15 Push Press
30 Double Unders
9 Front Squats
9 Push Press
 
Post Loads and Times to Comments:
 

rowing

Row Row Row your Erg.