WOD 4/20/17

19
Apr

WOD 4/20/17

Back Squat
3-3-3
 
Then
 
12 Min AMRAP
 
4 Burpee Pullups
8 Box Jumps (24/20)
12 Wall Balls (20/15)
 
Post Loads and Times to Zen And Comments:
 

dana_jerk

Dana Getting Set to jerk