14 Apr /2 Comments/WOD WOD 4/15/14 EMOM 7 3x 1 Snatch (Squat) 1 OHS (Snatch, OHS, Snatch, OHS, Snatch, OHS) Then…. 21-15-9 OHS 135/95 Chest to Bar Pullup Cash out: 1000m Row
OHS- onehandshake or onehardslap? Please clarify
One hard slap to the mouth. OHSTTM