14
Apr
WOD 4/15/14
EMOM 7
3x 1 Snatch (Squat) 1 OHS
(Snatch, OHS, Snatch, OHS, Snatch, OHS)
Then….
21-15-9
OHS 135/95
Chest to Bar Pullup
Cash out:
1000m Row
EMOM 7
3x 1 Snatch (Squat) 1 OHS
(Snatch, OHS, Snatch, OHS, Snatch, OHS)
Then….
21-15-9
OHS 135/95
Chest to Bar Pullup
Cash out:
1000m Row
OHS- onehandshake or onehardslap? Please clarify
One hard slap to the mouth. OHSTTM