WOD 4/4/22

3
Apr

WOD 4/4/22

Back Squat: 4 x 5 @ 80% (wk 2)

Then,

Barbell Carry: 3 x 50′ @100%

Then…….

Secret Service Snatch Test

10 Min AMRAP

SA Kb Snatch, 53/35

*Modify w/ dumbbell