15 min to heavy snatch pull + snatch
then…
“Sweatin’ To The Oldies”
3 Rounds
30 Box Jumps , 24/20
20 Power Snatches, 95/63
10 Bar MU
15 min to heavy snatch pull + snatch
then…
“Sweatin’ To The Oldies”
3 Rounds
30 Box Jumps , 24/20
20 Power Snatches, 95/63
10 Bar MU