23 Apr /0 Comments/WOD WOD 4/24/24 a. RDL 3×6 b. Strict Press 3×6 Then… Belated Earth Day-365 80 Wall Balls 70 KB Swings 53/35 60 Box Jumps 50 Pushups 40 Toes to Bar 30 Burpees Over KB 20 GHD Sit Ups 10 Kipping HSPU 5 Strict HSPU