a. RDL 3×6

b. Strict Press 3×6

Then…

Belated Earth Day-365

80 Wall Balls

70 KB Swings 53/35

60 Box Jumps

50 Pushups

40 Toes to Bar

30 Burpees Over KB

20 GHD Sit Ups

10 Kipping HSPU

5 Strict HSPU