Bench Press: 2-2-2-2
Strict Weighted Pull-ups: 2-2-2-2
Then…
For Time:
30 C2B Pull-ups
15 Deadlifts, 225/153
20 C2B Pull-ups
15 Deadlifts
10 C2B Pull-ups
15 Deadlifts
Bench Press: 2-2-2-2
Strict Weighted Pull-ups: 2-2-2-2
Then…
For Time:
30 C2B Pull-ups
15 Deadlifts, 225/153
20 C2B Pull-ups
15 Deadlifts
10 C2B Pull-ups
15 Deadlifts