18 Apr /0 Comments/WOD WOD 4/19/22 Hang Snatch 1-1-1 Then…… AMRAP 10 Minutes 10 Hang Snatch (Squat) 115/73 10 HSPU Cash Out: AB Circuit AMRAP 10 Minutes 1 Minute Plank 15 V Ups (Tempo) 20 Russian Twists