WOD 4/13/23

12
Apr

WOD 4/13/23

10 Min EMOM

6 Burpees Over Bar + 1 Snatch (heavy)


FOR TIME

50 Power Snatches, 75/53

40 Wall Ball Shots, 20/14

30 OH Barbell lunges, 75/53

20 Burpees Over Bar

10 BMU