10 Min EMOM
6 Burpees Over Bar + 1 Snatch (heavy)
FOR TIME
50 Power Snatches, 75/53
40 Wall Ball Shots, 20/14
30 OH Barbell lunges, 75/53
20 Burpees Over Bar
10 BMU
10 Min EMOM
6 Burpees Over Bar + 1 Snatch (heavy)
FOR TIME
50 Power Snatches, 75/53
40 Wall Ball Shots, 20/14
30 OH Barbell lunges, 75/53
20 Burpees Over Bar
10 BMU