15 Min to establish 21.4
Deadlift + Clean + Hang Clean + Jerk
Then…
CrossFit Open 18.1
20 Min AMRAP
8 T2B
10 Db hang clean and jerk, 50/35
14/12 Cal Row
12
15 Min to establish 21.4
Deadlift + Clean + Hang Clean + Jerk
Then…
CrossFit Open 18.1
20 Min AMRAP
8 T2B
10 Db hang clean and jerk, 50/35
14/12 Cal Row