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Out of Town Drop InFree No Sweat Intro

WOD 3/7/20

Front Squats
3-3-3
 
Then:
 
21 Deadlifts
21 wall Balls
400 Meter Run
18 Deadlifts
18 Wall Balls
400 Meter Run
15 Deadlifts
15 Wall Balls
400 Meter Run
12 Deadlifts
12 Wall Balls
400 Meter Run
9 Deadlifts
9 Wall Balls
 
Deadlift 155#/103#
Wall Ball 20#/15#
 
Post Loads and Times to ZEN and Comments:
 

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