27
Mar
WOD 3/28/13
CrossFit Open Workout 13.4
7 Min AMRAP:
3 Clean & Jerk, 135/95
3 Toes To Bar
6 Clean & Jerk
6 Toes To Bar
9 Clean & Jerk
9 Toes To bar
*Continue this pattern until 7 minutes runs out.
Watch the video below for the standards…
I’m doing C&J instead of Thrusters…I don’t care what you say Jimmy!
HAHAH, Not sure why I posted Thrusters……Blue Man, you’re still doing Thrusters, and that is that!
Doesn’t count…