WOD 3/19/17 – NO OLY CLASS

9am – 11am OPEN GYM

11am Enduro

30 MIN AMRAP:

40 DU

20 Situps

10 Burpee Pullups

5 Thrusters, 135/93

*1 min plank at minutes 6, 12, 18, 24

*Must row 1k during wod

Our next New You Challenge is starting April 2nd!