WOD 3/18/16

Power Snatch: 2-2-2

Then…

WWPF – For Time

Run 400m, (partners run together)

50 Alt Box Jumps, 24/20

Run 400m, (partners run together)

30 Alt Power Snatches, 115/73

Run 400m, (partners run together)

10 Alt Rope Climbs, 15″

CElogo

Tonight at 7pm!

 

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