9am: NO YOGA TODAY

10am: Olympic Lifting

11am: Endurance WOD

12noon: Open WOD 14.3

ENDURANCE WOD

5 Min AMRAP

400m run

M.E. Pullups for remaining time

——-2 min break——5 min AMRAP:

400m Run

M.E. Situps for remaining time

——–2 min break——–

5 min AMRAP

400m Run

M.E. Squats  for remaining time

———2 min break———

5 min AMRAP

400m Run

M.E. Burpees

——–2 min break——-

5 min AMRAP

400m Run

M.E. DU

14.3