10 Min EMOM
1 Snatch + 2 OHS
Then…
For Time
500m Row or ski
25 Power Snatches, 75/53
400m Row or Ski
20 Power Snatches
300m Row or Ski
15 Power Snatches
200m Row or Ski
10 Power Snatches
100m Row or Ski
5 Power Snatches
12
10 Min EMOM
1 Snatch + 2 OHS
Then…
For Time
500m Row or ski
25 Power Snatches, 75/53
400m Row or Ski
20 Power Snatches
300m Row or Ski
15 Power Snatches
200m Row or Ski
10 Power Snatches
100m Row or Ski
5 Power Snatches