10 Minutes to a heavy clean
AMRAP 10 Minutes
5 Cleans 185/133
10 HSPU or Ring Pushups
AMRAP 10 Minutes
10 Strict T2B
15 GHD Sit-ups or Weighted Sit-ups
20 Leg Raises
10 Minutes to a heavy clean
AMRAP 10 Minutes
5 Cleans 185/133
10 HSPU or Ring Pushups
AMRAP 10 Minutes
10 Strict T2B
15 GHD Sit-ups or Weighted Sit-ups
20 Leg Raises