RDL: 8-8-8

Weighted Strict Pull-up: 3-3-3

THEN…

For Time

50 Eye level Swings, 70/53

25 Double Unders

40 Eye level Swings

50 DU

30 Eye level Swings

75 DU

20 Eye Level Swings

100 DU

10 Eye level Swings

125 DU