WOD 3/17/23

WWPF – AMRAP 32 Min

40 Deadlifts, 225/153

40 Synchronized KB Swings, 70/53

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30 Front Squats, 185/123

30 Sandbag Step-overs, (24″/20″) Mix Anyway

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20 Shoulder 2 OH, 135/83

20 Alt Wall Climbs