WOD 3/12/22

11
Mar

WOD 3/12/22

Crossfit Open 22.3

For time:
21 pull-ups
42 double-unders
21 thrusters (weight 1)
18 chest-to-bar pull-ups
36 double-unders
18 thrusters (weight 2)
15 bar muscle-ups
30 double-unders
15 thrusters (weight 3)

Men: 95 lb, then 115 lb, then 135 lb

Women: 63, then 73, then 83

Time cap: 12 minutes