EMOM 10

2 Hang Cleans + 1 Jerk

Then…

For Time

40 DB Hang Clean & Jerks, 50/35

100m Sandbag Bear Hug Carry, 100/75

30 DB Hang Clean & Jerk

100m Sandbag Bear Hug Carry

20 DB Hang Clean & Jerk

100m Sandbag Bear Hug Carry

10 DB Hang Clean & Jerk

100m Sandbag Bear bug Carry