8
Feb
WOD 2/9/13
All classes are a GO. 8am, 9am and 10am open gym are all still on. Be safe on the roads if you are coming to visit us.
“Wittman”
Seven rounds for time of:
15 Kettlebell swing (53/35)
15 Power clean (95/65)
15 Box jumps (24″ /20″)
Post time to comments:
NEMO cant stop CrossFit West Chester. Be safe on the roads.
That was totally worth hacking/kicking/punching the ice off my frozen car door for! thanks, Nikki.