EOMOM 10 Minutes
1 Power Clean, 1 Hang Squat Clean, 1 Front Squat, 1 Jerk 215/143
10 Chest to Bar Pullups
Then….
Crossfit Open 17.1
For time:
10 DB snatches 50/35
15 burpee box jump-overs 24/20
20 DB snatches
15 burpee box jump-overs
30 DB snatches
15 burpee box jump-overs
40 DB snatches
15 burpee box jump-overs
50 DB snatches
15 burpee box jump-overs
Sign up for the 2018 Crossfit Open at games.crossfit.com