WOD 2/1/15

10 am- Olympic Lifting Class

11 am- Endurance

100 Double Unders

50 Pullups

50 Sit Ups

50 KB Swings 70/53

50 Supermen

50 Box Jumps 24/20

50 Burpees

100 Double Unders

Run 1 Mile

debbiegalinisbirthdayHappy birthday to Debbie G, The Honeybadger!

 

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