WOD 2/11/15

10
Feb

WOD 2/11/15

Clean Grip RDL: 3 X 8

Front Plank: 3 x Max Effort

Then…

21-15-9

Deadlift, 225/155

Box Jump, 24/20

*EMOM Death by burpee

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9:30 keepin’ it real!