WOD 2/9/21

8
Feb

WOD 2/9/21

Virtual WOD:

a. Straight Leg Single Leg Deadlift 3×15-20/Leg

b. I T Y 3x 10-15

Then……

Virtual Ara Birthday WOD!

Partition Reps Any Way

51 DB Deadlifts

51 DB Snatch

51 Burpees

51 Toes to Bell