WOD 2/8/21

Front Squat: (last week Repeat)

2×6@80%

2×4@85%

2×2@ 90%

1x Burnout Set of 15+ @70%

THEN…

12 min AMRAP

6 Ring Dips

9 Kb Swings, 70/53

12 OHS, 95/63

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