10 Minutes to a Heavy-ish Hang Clean
Then…..
15 Rounds
2 Hang Squat Cleans 185/133
20 Double Unders or Crossovers
1 Rope Climb 15′
10 Minutes to a Heavy-ish Hang Clean
Then…..
15 Rounds
2 Hang Squat Cleans 185/133
20 Double Unders or Crossovers
1 Rope Climb 15′