22
Feb
WOD 2/23/24
WWPF- AFAP in 35 min
100 Sandbag lunges (mix reps anyway), 100/75
100 DB Push Press, (mix reps anyway), 50’s/35’s
80 Sandbag Squats (mix reps anyway)
80 DB Snatches (mix anyway), 50/35
60 Sandbag Ground 2 OS (mix reps anyway)
60 Weighted Burpees, (mix reps anyway), 50’s/35
40 Sandbag Box Step-overs (mix reps anyway)
40 Weighted Pull-ups, (Mix reps anyway), 50/35