WOD 2/23/24

22
Feb

WOD 2/23/24

WWPF- AFAP in 35 min

100 Sandbag lunges (mix reps anyway), 100/75

100 DB Push Press, (mix reps anyway), 50’s/35’s

80 Sandbag Squats (mix reps anyway)

80 DB Snatches (mix anyway), 50/35

60 Sandbag Ground 2 OS (mix reps anyway)

60 Weighted Burpees, (mix reps anyway), 50’s/35

40 Sandbag Box Step-overs (mix reps anyway)

40 Weighted Pull-ups, (Mix reps anyway), 50/35