WOD 2/20/23

Pause Front Squat: 3 x 2 @ 90%+

Then…

AMRAP 15 MIN

Cash In: 50 Alt DB Snatches, 50/35

Then, W/ remaining time…

10 OH Lunges, R arm

5 Wall Climbs

10 OH Lunges, L arm

5 Strict Pull-ups