WOD 2/2/21

1
Feb

WOD 2/2/21

Virtual WOD:

a. Straight Leg DL 3×20

b. SA Press in Lunge Position 3×15/arm

Then….

AMRAP 14 Minutes

10 Pushups

15 Single Leg Toes to Bell

20 Alt DB Cossack Squat Thrusters