WOD 2/2/21

1
Feb

WOD 2/2/21

Front Squat Every 2 Minutes:

2×6@80%

2×4@85%

2×2@ 90%

1x Burnout Set of 15+ @70%

Then…..

AMRAP 12 Minutes

2 Muscle Ups

4 KB Snatch 70/53

6 Burpees Over KB