18 Feb /0 Comments/WOD WOD 2/19/21 Virtual 6am/12noon 10-9-8-7-6-5-4-3-2-1 SDHP Cyclist Squat *25 DU after each round or lateral jumps Then,… 1-2-3-4-5-6-7-8-9-10 SA Row Plyo Push-up *5 HSPU after each round OR 5 DB Shoulder Press Pages: 1 2