15 Feb /0 Comments/WOD WOD 2/16/21 Virtual WOD: a. Straight Leg DL 3x 15-20 b. Floor Press 3x 15-20/arm Then….. 7 Rounds 10 Medball or KB Cleans 10 Medball or KB Ground to OH 20 Bicycle Crunches Pages: 1 2