14 Feb /0 Comments/WOD WOD 2/15/21 Front Squat: WK 4 2 x 6 @ 83% 2 x 4 @ 88% 2 x 2 @ 93% 1 x Max @73% HAPPY BIRTHDAY BERNADETTE 10 MIN AMRAP 53 Double Unders 15 Thrusters, 75/53 *EMOM 3 Burpees over bar Pages: 1 2