WOD 2/15/21

14
Feb

WOD 2/15/21

Front Squat: WK 4

2 x 6 @ 83%

2 x 4 @ 88%

2 x 2 @ 93%

1 x Max @73%


HAPPY BIRTHDAY BERNADETTE

10 MIN AMRAP

53 Double Unders

15 Thrusters, 75/53

*EMOM 3 Burpees over bar