EMOM 10 Minutes
1 Snatch Pull + 1 Hang Snatch
AMRAP 10 Minutes
40 Double Unders
10 Hang Power Snatch 95/63
AMRAP 10 Minutes
Run/Ski/Bike as Far as Possible
EMOM 10 Minutes
1 Snatch Pull + 1 Hang Snatch
AMRAP 10 Minutes
40 Double Unders
10 Hang Power Snatch 95/63
AMRAP 10 Minutes
Run/Ski/Bike as Far as Possible