(Squat program will continue Tuesday)
For Time:
3 Rounds
10 Power Cleans, 115/73
20 Toes 2 Bar
30 Double Unders
2 Rounds
15 Shoulder 2 OH, 115/73
30 Russian Twists
45 Double Unders
1 Round
30 Clean & Jerks, 115/73
60 Sit-ups
90 Double Unders
12