MORNING CLASSES ARE CANCLED. CLASSES WILL RESUME AT 12NOON
Back Squat: 8-8-8 (70-75%)
Then…
“Wacky Wiser Partner Friday”
Partner Mark Janus
42-30-18
Hang Power Clean, 135/95
Front Squat
Push Jerk
Team CrossFit West Chester at Regional’s 2009
MORNING CLASSES ARE CANCLED. CLASSES WILL RESUME AT 12NOON
Back Squat: 8-8-8 (70-75%)
Then…
“Wacky Wiser Partner Friday”
Partner Mark Janus
42-30-18
Hang Power Clean, 135/95
Front Squat
Push Jerk
Team CrossFit West Chester at Regional’s 2009