Deadlift
2-2-2
Then
3 rounds of:
50 Air Squats
10 Chest to Bar Pullups
10 Deadlifts 275#/185#
7:30 Strength Class
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Deadlift
2-2-2
Then
3 rounds of:
50 Air Squats
10 Chest to Bar Pullups
10 Deadlifts 275#/185#
7:30 Strength Class
Post comments to comments: