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WOD 1/29/14

28
Jan
/
3 Comments
/

WOD 1/29/14

Hang Snatch: 2-2-2

Then…

12 Min AMRAP

10 Hang Power Snatch, 95/65

20 Wall Ball Shots, 20/14

30 Double Unders

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Happy Birthday Willie!

 

 

 

3 Responses

  1. Birthday Boy

    Really? That picture? It does not have a coach in it therefore it cannot be an official picture.

    And that workout? Uhh, did you guys hack my nightmares or something? Please, nobody hate me for the WOD 🙂