Annie
50-40-30-20-10
Double Under
Sit Up
Then…..
AMRAP 12 Minutes
3 Hang Squat Cleans 155/115
6 Toes Through Rings
9 push-ups
Happy birthday to Willie G and Kelley Y!!! Happy belated birthday to Laura A!
Kelly N doing some hang cleans
Annie
50-40-30-20-10
Double Under
Sit Up
Then…..
AMRAP 12 Minutes
3 Hang Squat Cleans 155/115
6 Toes Through Rings
9 push-ups
Happy birthday to Willie G and Kelley Y!!! Happy belated birthday to Laura A!
Kelly N doing some hang cleans