WOD 12/8/16

7
Dec

WOD 12/8/16

Power Clean
2-2-2
 
Then:
 
50 Double Unders
10 Power Clean (165/113)
10 HSPU
40 Double Unders
8 Power Clean
8 HSPU
30 Double Unders
6 Power Cleans
6 HSPU
20 Double Unders
4 Power Cleans
4 HSPU
10 Double Unders
2 Power Cleans
2 HSPU
 
Post Loads and Times to Comments and ZEN:
 

devon_ohs

Devon warming up for Bench Day.