25
Dec
WOD 12/26/12
EMOM 10 min
Power Snatch + Hang Snatch + OH
Then…
Randy w/burpees
75 Power Snatches, 75/55
*5 Burpees on the minute every minute (beginners will do 3 burpees)
Fogo De Chao Celebrating X-Mas while representing!
EMOM 10 min
Power Snatch + Hang Snatch + OH
Then…
Randy w/burpees
75 Power Snatches, 75/55
*5 Burpees on the minute every minute (beginners will do 3 burpees)
Fogo De Chao Celebrating X-Mas while representing!
I’m going to have to review Facebook’s privacy policy…
That’s awesome!!!
I never thought I would say this but I am snatched out for the day…
10:50 Rx