21
Dec
WOD 12/22/17
WWPF
50 Snatches, 95/53 (mix anyway, 1 person works @ time)
10 Alt Rope Climbs
50 DU / 50 DU Relay
40 Snatches, 115/73
8 Alt Rope Climbs
40 DU / 40 DU Relay
30 Snatches, 135/93
6 Alt Rope Climbs
30 DU / 30 DU Relay
2o Snatches, 155/113
4 Alt Rope Climbs
20 DU / 20 DU Relay
10 Snatches, 175/123
2 Alt Rope Climbs
10 DU / 10 DU Relay
Wear Your Ugly Christmas Sweater day!